Get a full butt whippin’ in half the time with Shaun T’s Focus T25 (Coming Soon)
As many of you very well know I am a huge fan of the insanity workout. I think it's safe to say I'm an… [more]
60 Days Til Summer Challenge
It's 60 days before Summer! How would you feel to go out to the beach THIS SUMMER and wear that bathing… [more]
Taking Care of Me Challenge
On the 24th of January, the job that I ALLOWED to take full precedence over my life, health, and overall… [more]
End of The Week Wrap Up – Insanity Week 3
Insanity Week 3....it happened....that dreadful, awful, antagonizing, and worst nightmare happened. I… [more]
Eating Clean
Hunger Get What Hunger Want
It's 5:30pm...you're just getting in from work. You forgot to take out the salmon for the salad and you just remembered you don't have any greens for … [Read More...]
Strawberry Short Cake
I’m going to kick off my recipe of the day with my all time favorite dessert, Strawberry Shortcake. I love, love, love Strawberries and Whip … [Read More...]
Get Healthy
Get Flat Abs in 90 Days with RevAbs
Let's get it in ladies and gents! No More Excuses! No more "I don't have the money" or "I don't have the time"! Here is a 90 day program you can do AT … [Read More...]
The Benefits of Working out with a friend
One of the hardest aspects of completing a weight loss journey is staying motivated. What truly helps that problem is when you have a like-minded … [Read More...]
Brickhouse Blog Topics
Get a full butt whippin’ in half the time with Shaun T’s Focus T25 (Coming Soon)
As many of you very well know I am a huge fan of the insanity workout. I think it's safe to say I'm an INSANIAC! I'm in week 3 in my All Shaun T journey with Insanity, Asylum, and Asylum 2 (which is an approximate duration of 19 weeks). Well, if you're anything like me, you're gonna be completely STOKED to learn that Shaun T is about to drop … [Read More...]
60 Days Til Summer Challenge
It's 60 days before Summer! How would you feel to go out to the beach THIS SUMMER and wear that bathing suit or take off your shirt with COMPLETE confidence and no insecurities AT ALL? OR, how would you feel to go to your favorite summer time festival or yearly family function wearing that great outfit you've been wanting to wear for many years; … [Read More...]
Taking Care of Me Challenge
On the 24th of January, the job that I ALLOWED to take full precedence over my life, health, and overall betterment decided they wanted to part ways with me. On that day, I learned a hard lesson, to never allow anything or anybody stand in the way of bettering myself (learn more about my personal story here). I was at a place where I hadn't worked … [Read More...]
End of The Week Wrap Up – Insanity Week 3
Insanity Week 3....it happened....that dreadful, awful, antagonizing, and worst nightmare happened. I did my measurements and hopped on the scale just to discover....I've GAINED!!!! OH NO!!!! WHAT WENT WRONG!!!! DID I DO SOMETHING WRONG!!?!?!?! All these questions tend to run through your mind as you're trying to figure out what … [Read More...]
End of The Week Wrap Up – Insanity Week 2
Insanity Week 2 is in the BOOKS! YES! I'm super excited that I've been pushing hard and keeping the fight up for the long haul. For most people, this is the "weak" week; the week when people began to realize the work they have to put in to see it all the way through to the end. It's either "Get Fit or Get Out" and I'm choosing to run on to see what … [Read More...]
